An eating disorder can put your whole life upside down. Dealing with this complex issue is not easy. Maybe creative therapy can be a help on your way!
Creative expression works
A lot of what makes us unhappy or keeps us imprisoned is hidden in our unconscious. We cannot access it just by talking about it. Creative therapey and body-oriented exercises can be a way to safely express yourself and gain insight in yourself.
Creative expression can help you create safety to work out deep topics and free yourself in a spontaneous and intuitive way, without having to dig deep.
Programme “creative with eating disorders”
This is a tailor-made programme, adapted to whatever you or the group need. The bottom-line is working with creative therapy and body-oriented exercises around chosen topics, using meditation and consciousness exercises, creative writing, colour, clay, voice exercises, movement and body work, drama, combinations … This is a therapeutic programme. You are guided in a gentle and professional way and taken along to connecting more deeply to yourself, in your own way and in your own time. I guide you with the experience I have, but most of all I am curious to get to know you and your unique path!
The group stays small [max. 4 participants] so individual fine-tuning stays possible. There are also assignments to work on at home.
Topics during these creative sessions
* connecting to yourself, your feelings, your body in a safe way and expressing it
* welcoming yourself and expressing who you are
* getting to know your self-worth, your dreams, your talents, your fire
* feeling your boundaries and setting healthy boundaries – assertiveness
* how to support yourself when times are challenging
Sometimes I collaborate with the association for eating disorders in Leuven, an-bn, you can read all about them here: an-bn!
Each course is unique, depending on what is alive in the group. It is interesting to take more than 1 course.
Girls [14+] and women
– who struggle with an eating disorder [anorexia, boulimia, binge eating, other forms of eating disorders]
– who are motivated to get to know themselves better
– who want to work around certain topics in a creative way
Moving Magic, Holsbeeksesteenweg 80, 3010 Kessel-Lo
3 Saturday afternoons 2:15 p.m. until 4:30 p.m.
Apr 24 – May 1 – 8
May 22 – 29 – June 12
July 3 – 10 – 17
Corona measures? Group therapy is allowed for now. The group stays small, there is fresh air and enough distance between each participant. Please also bring your face mask.
Per 3 sessions: 93 eur
Sign up or ask questions?
You can do that by sending an e-mail to email@example.com or by using the general contact form below [please mention the course you are informing about!].