An eating disorder can put your whole life upside down. Dealing with this complex issue is not easy. Maybe creative therapy can be a help on your way!
Creative expression works
A lot of what makes us unhappy or keeps us imprisoned is hidden in our unconscious. We cannot access it just by talking about it. Creative therapey and body-oriented exercises can be a way to safely express yourself and gain insight in yourself.
Creative expression can help you create safety to work out deep topics and free yourself in a spontaneous and intuitive way, without having to dig deep.
Programme “creative with eating disorders”
This is a tailor-made programme, adapted to whatever you or the group need. The bottom-line is working with creative therapy and body-oriented exercises around chosen topics, using meditation and consciousness exercises, creative writing, colour, clay, voice exercises, movement and body work, drama, combinations … This is a therapeutic programme. You are guided in a gentle and professional way and taken along to connecting more deeply to yourself, in your own way and in your own time. I guide you with the experience I have, but most of all I am curious to get to know you and your unique path!
The group stays small [max. 4 participants] so individual fine-tuning stays possible. There are also assignments to work on at home.
Topics during these creative sessions
* connecting to yourself, your feelings, your body in a safe way and expressing it
* welcoming yourself and expressing who you are
* getting to know your self-worth, your dreams, your talents, your fire
* feeling your boundaries and setting healthy boundaries – assertiveness
* how to support yourself when times are challenging
Sometimes I collaborate with the association for eating disorders in Leuven, an-bn, you can read all about them here: an-bn!
Each course is unique, depending on what is alive in the group. It is interesting to take more than 1 course.
Girls [14+] and women
– who struggle with an eating disorder [anorexia, boulimia, binge eating, other forms of eating disorders]
– who are motivated to get to know themselves better
– who want to work around certain topics in a creative way
Moving Magic, Holsbeeksesteenweg 80, 3010 Kessel-Lo
3 Saturday afternoons 2:15 p.m. until 4:45 p.m.
July 10 – 17 – 24
July 31 – August 14 – 21
September 04 – 11 – 18 – Sign up before August 31
Corona measures? Group therapy is allowed. The group stays small, there is fresh air and enough distance between each participant. Please also bring your face mask.
Per 3 sessions: 101 eur
Sign up or ask questions?
You can do that by sending an e-mail to firstname.lastname@example.org or by using the general contact form below [please mention the course you are informing about!].