Vrouwenkracht groeigroep

Women empowerment group

If you do not feel so comfortable in you own skin or you feel like you have never been able

Power yoga

Power yoga

Improving your body awareness and stoking your inner fire, that is what Power yoga can offer to you. We practice

Individual therapy

During a therapy session we dive into a topic that you choose. The therapist tunes into you and is present

Self-defense for girls and women

This course is designed for girls and women who want to improve their physical and emotional resilience and assertiveness.A down

Pregnancy yoga

During pregnancy there is so much happening in you, both physically and emotionally! Pregnancy yoga helps to find inner peace

Gentle yoga

Gently coming home to yourself and in your body. Tapping into your breath and deeply relaxing, charging yourself. Allowing the