Women empowerment group
If you do not feel so comfortable in you own skin or you feel like you have never been able
Power yoga
Improving your body awareness and stoking your inner fire, that is what Power yoga can offer to you. We practice
Individual therapy
During a therapy session we dive into a topic that you choose. The therapist tunes into you and is present
Self-defense for girls and women
This course is designed for girls and women who want to improve their physical and emotional resilience and assertiveness.A down
Pregnancy yoga
During pregnancy there is so much happening in you, both physically and emotionally! Pregnancy yoga helps to find inner peace
Gentle yoga
Gently coming home to yourself and in your body. Tapping into your breath and deeply relaxing, charging yourself. Allowing the